Annie Gelfand, MBA, CPCC, PCC Certified Executive & Life Coach Holistic Wellness Peterborough Ontario

WHAT I'VE LEARNED
After more than 20 years of intensive study, teaching and personal practice, I have learned how to trust myself, how to re-open my heart, which I had shut down because of old hurts and disappointments. I learned how to be quiet enough to hear my inner voice, to turn up the volume of my intuition. I made a decision to never again sacrifice my inner Self and to be authentic at all times. I realized that if I wanted my life to change, I would have to start by recognizing and acknowledging my role in the aspects of my life that made me unhappy. If I didn’t like the way things were in my life, no one else was going to change them for me and no one else was responsible for making me happy - not my husband, not my job, not my family. So if there was going to be some change, I had to make it happen myself.

I have learned that in order to live my life in harmony and peace, I must live in genuine expression of my authentic Self. I learned that internal conflict happens when there is a fundamental belief that if you show the world who you really are, you will be rejected. Through my coaching, you learn how to shed light on the shadow aspects of yourself that you have disowned and integrate them without judgment so that you can once again be whole.